fitMS
Adaptive fitness with Yoga, Pilates, and Balance Ball for hand-eye coordination, stabilization, and strength.
fitCircuit
Balance, flexibility, endurance, and strength with adaptive equipment. Led by a licensed Physical Therapist.
fitYoga
Adaptive basic postures, breathwork, and standing poses for balance, stability, flexibility, and meditation.
fitBarre
Barre and Pilates exercises emphasizing balance, control, core strength, alignment, and precision.
fitMinds
Cognitive, communication, and social improvement for adults with neurological disorders. Led by a Speech-Language Pathologist.
fitEmPower
A whole body, function-focused exercise class benefiting individuals with Parkinson's & other neurological & balance issues. Participants will be challenged physically & cognitively working on strength, balance, agility, & more.
Rock Steady Boxing
Rock Steady Boxing changes the trajectory of Parkinson’s disease. Our evidence-based exercise curriculum is specifically designed to impact the symptoms and slow the progression of the disease.
Fit and Strong
A UIC-developed fitness program for individuals with arthritis, combining exercise, discussion, journaling, and health education. This 12-week program (24 sessions) requires advanced registration and is offered 2-3 times per year.
Speech Therapy
Therapy to improve patients’ speech, language, and swallowing abilities.
Occupational Therapy
Your therapist will create a care plan to enhance your abilities or teach compensatory techniques, focusing on strength, coordination, balance, vision, and cognitive skills.
Physical Therapy
Therapy to improve patients’ speech, language, and swallowing abilities.
Lee Silverman Voice Treatment
A behavioral treatment designed specifically to create sustained improvement in speech and voice function for people with Parkinson’s.
Neuromuscular Electrical Stimulation
Electrical impulses sent to nerves causing muscle contraction to strengthen and maintain muscle strength and prevent atrophy.
Proprioceptive Neuromuscular Facilitation
A form of therapy that uses spiral or diagonal movement patterns for resistance to indirectly facilitate movement.
Mechanical Diagnosis and Therapy
Scientifically proven, this assessment process that identifies the best treatment solution for back, neck and extremity problems.
Pilates Reformer & Cadillac
Individual or duet sessions available. Strengthens core, builds muscle, enhances range of motion and improves movement. Utilizes specialized equipment, weights, straps, yoga and balance balls.
Health & Wellness Training
One-on-one health & wellness training sessions focus on improving and maintaining functional mobility and strength. Evidence-based sessions are offered by licensed clinical providers.
Personal Training
One-on-one training sessions that provide personalized, hands-on training that helps improve strength, flexibility, balance, coordination, gait, and range of motion.
- All
- App
- Creative
- Branding
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Title
We help accelerate your growth with cutting-edge marketing automation and CRM tools.
Myofascial Release
Type of gentle, constant massage that can relieve tightness and pain throughout myofascial tissues by locating trigger points, or knots releasing tension.
Massage Therapy
A therapeutic practice focused on relieving stress, pain, and enhancing circulation through soft tissue manipulation.
Reiki Therapy
An energy healing method that balances the body’s energy flow to promote relaxation and overall well-being.
Cupping Therapy
A technique using suction cups to improve circulation, reduce muscle tension, and promote deep tissue healing.
Functional Medicine
This approach uncovers the root causes of disease through comprehensive blood work, analyzing thyroid, liver, hormones, and other key systems—especially vital for those with autoimmune conditions.