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Programs & Therapies

Targeted physical and occupational therapies, adaptive fitness and wellness programs in a safe and controlled environment. Highly trained expert practitioners develop an individual course of action to achieve a better quality of life and enhance the brain/body connection.

Programs

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Therapies

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Discover Specialized Programs for Your Health Journey
Discover a range of targeted therapies and wellness programs designed to improve mobility, strength, and overall quality of life. Each program is crafted to meet the unique needs of every participant.

Group Fitness Classes —

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fitMS

Adaptive fitness with Yoga, Pilates, and Balance Ball for hand-eye coordination, stabilization, and strength.

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fitCircuit

Balance, flexibility, endurance, and strength with adaptive equipment. Led by a licensed Physical Therapist.

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fitYoga

Basic postures, breathwork, and standing poses for balance, stability, flexibility, and meditation.

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fitBARRE

Barre and Pilates exercises emphasizing balance, control, core strength, alignment, and precision.

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fitBox

Adaptive boxing for endurance, stability, strength. Improves gait, balance, hand-eye coordination, and vocal strength.

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fitMinds

Cognitive, communication, and social improvement for adults with neurological disorders. Led by a Speech-Language Pathologist.

fitEmPower

fitEmPower

A whole body, function-focused exercise class benefiting individuals with Parkinson's & other neurological & balance issues. Participants will be challenged physically & cognitively working on strength, balance, agility, & more.

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Rock Steady Boxing

Rock Steady Boxing changes the trajectory of Parkinson’s disease. Our evidence-based exercise curriculum is specifically designed to impact the symptoms and slow the progression of the disease.


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Physical and Occupational Therapies —

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Lee Silverman Voice Treatment

A behavioral treatment designed specifically to create sustained improvement in speech and voice function for people with Parkinson’s.

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Neuromuscular Electrical Stimulation

Electrical impulses sent to nerves causing muscle contraction to strengthen and maintain muscle strength and prevent atrophy.

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Proprioceptive Neuromuscular Facilitation

A form of therapy that uses spiral or diagonal movement patterns for resistance to indirectly facilitate movement.

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Mechanical Diagnosis and Therapy

Scientifically proven, this assessment process that identifies the best treatment solution for back, neck and extremity problems.

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Speech-Language Hearing

Occupational therapy to improve patients’ speech, language, and swallowing abilities.

 

 

Individual Training —

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Yoga

Basic postures & breathing techniques, standing postures for balance, stability and flexibility. Breathwork and guided meditation are also incorporated.

fitBoxing

Boxing

Promotes endurance, longevity, stability and strength through adaptive classic boxing movements. Improves gait, balance and hand-eye coordination and vocal strength.

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Pilates Reformer & Cadillac

Individual or duet sessions available. Strengthens core, builds muscle, enhances range of motion and improves movement. Utilizes specialized equipment, weights, straps, yoga and balance balls.

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Walking Track

An overhead aluminum track and trolley mounted to the ceiling with protective harness to work on balance, strength, and gait-related exercises.

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Alter G Treadmill

By utilizing differential air pressure technology to gently reduce gravitational force, users are able to move more freely, enabling them to practice functional activities like walking and standing while maintaining normal joint and muscle function.

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Woodway Treadmill

Designed specifically for training and rehabilitating gait-impaired users redistributing weight with an off-loading system focusing on coordination without fall-risk.



Wellness Programs —

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Myofascial Release

Type of gentle, constant massage that can relieve tightness and pain throughout myofascial tissues by locating trigger points, or knots releasing tension.

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Massage Therapy

A therapeutic practice focused on relieving stress, pain, and enhancing circulation through soft tissue manipulation.

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Reiki Therapy

An energy healing method that balances the body’s energy flow to promote relaxation and overall well-being.

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Cupping Therapy

A technique using suction cups to improve circulation, reduce muscle tension, and promote deep tissue healing.



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